Areas of Focus

While my practice is focused on the areas listed below, I have experience in treating a variety of mental health, relationship, and identity issues. If you're wondering whether we would be the right fit for each other, please don't hesitate to contact me for a consultation.

What I Focus On

Adolescent girls’ issues and life transitions
Anxiety treatment strategies
BIPOC identities and racial stress
Disability and chronic illness-related issues and identity
Feminist and women’s issues
Healing relationships with food and body; healing from diet culture and weight stigma
Healing from trauma, shame, and post-traumatic stress
Gay, lesbian, pansexual, bisexual, queer, and asexual identities in youth and adults
Gender-expansive, transgender, and nonbinary identities in youth and adults
Mindfulness skills and mindful self-compassion practice
Processing microaggressions
Self-care and resilience for individuals with marginalized identities
Supporting parents of LGBTQIA+ youth

What I Don't Offer

Couples counseling
Court-mandated therapy
Crisis response/ 24-hour services
Custody evaluations
Intensive outpatient, partial hospitalization, or residential mental health services
Psychiatric medication prescriptions